
Gwen leads the practice and works with adults who are carrying something from the past. She uses EMDR, and she starts every new client with questions about pace.
Who we are
We sit with what is hard without rushing to fix it. Being heard does not require telling the whole story.
We name the method we use, explain what it asks of you and what it can stir up, and keep learning through continuing education.
You set the speed. We check it at the start and end of every session, and you can pause or change direction at any time.
How pacing worksOur therapists

Gwen leads the practice and works with adults who are carrying something from the past. She uses EMDR, and she starts every new client with questions about pace.

Therapist, couples sessions
Neil sees couples in which one or both partners carry a trauma history. He meets each partner alone before joint sessions begin.

Ritu works with breath, posture and sensation, always by invitation, so you can notice what you feel and settle when you need to.

Jair offers skills-based therapy and leads the practice's eight-week skills group for adults.
4
Clinicians on the team7 p.m.
Weekday sessions run until8 weeks
The skills group, in a small groupIllinois
Video, for clients in the stateAsk us anything before you book. We reply on weekdays.